The Perfect Poached Egg (V)

For eggs that’ll have you feeling fine!

Prep time: 1min | Cook time: 2-4mins
Ingredients

  • 2 free-range eggs
  • Water 

Method

  1. Fill a saucepan with several inches of water, enough to cover your egg(s)

  2. Bring water to the boil, and lower to a simmer

  3. Crack your egg(s) and slide them into the water one at a time

  4. Turn the heat down and cover with a lid  

  5. Remove with a slotted spoon after 2-4 minutes, depending on whether you want a soft or firm egg and yolk 

  6. Serve on sliced toast with avocado for a decadent breakfast, or over greens and salmon for a tasty lunch

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Cooking times will vary according to your equipment specification and timings are given for guidance. We use a fan assisted oven for our recipes. Please follow instructions given on product packaging for best cooking instructions as these recipes are for guidance only. (V) indicates vegetarian recipe, (Ve) indicates vegan recipe. Double check all of your ingredients if you’re cooking for people with allergies, intolerances or food preferences.